Qigong – Life Energy Cultivation

Qigong (chi kung or chi qung) is the practice of aligning body and breath. It has beneficial properties for the mind and is used for general health, meditation and martial arts training. Qigong is available to everyone who is open to receiving and there is no age limitation or language barrier.

Qigong is a practice where one can deal with their life force energy in a more hands on way. As a practitioner myself, I have found that I think, and live in clarity, confidence and understanding.  I consider my transformations with Qigong to be personal enlightenment.

This Stop-Motion video is a  preview for my documentary on Dr. Herb Coverdale and his teachings of Qigong.